通勤 
2013/08/08 18:24 - 2013/08/09 11:28 ／ Japan 岐阜～揖斐
| Total distance: | 33.83 | km | Trip time: | 17:04'43 | Average speed: | 22.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 291 | m | Elapsed time: | 1:25'43 | Total calories: | 294 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
通勤
- Japan・岐阜～揖斐 2013/08/08 18:24 - 2013/08/09 11:28
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[Trip time] 17:04'43
[Total distance] 33.83km
[Average speed] 22.8km/h [Ascending altitude] 291m [Total calories] 294kcal
[Tags] Road bike, Commute
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- ///M カーボン レーサー
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hiropon60
（
Male /
Japan ）
No Ride,No Food!! 漕がざる者喰うべからず！をモットーに、 間食するために漕いでる、耐糖能異常の初老おっさんです。笑 主に、雨の日以外は自転車通勤してます。 目標は月1,000Kmです。
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