葡萄坂 グリーンロード
2015/05/31 05:46 - 11:04 / Japan 大阪
Total distance: | 96.64 | km | Trip time: | 170:17'32 | Average speed: | 23.1 | km/h | |
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Ascending altitude: | 1254 | m | Elapsed time: | 3:56'50 | Total calories: | 1688 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
S・R・S
(
Japan )