粉嶺 > 鹿頸 
2015/01/28 22:03 - 2015/01/29 02:16 ／ Hong Kong 粉嶺
| Total distance: | 38.04 | km | Trip time: | 4:12'44 | Average speed: | 15.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 494 | m | Elapsed time: | 2:07'35 | Total calories: | 408 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
粉嶺 > 鹿頸
- Hong Kong・粉嶺 2015/01/28 22:03 - 2015/01/29 02:16
-
[Trip time] 4:12'44
[Total distance] 38.04km
[Average speed] 15.7km/h [Ascending altitude] 494m [Total calories] 408kcal
[Tags]
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
bc
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