粉嶺 > 鹿頸 > 獅子亭 
2015/01/24 21:44 - 2015/01/25 04:25 ／ Hong Kong 沙田
| Total distance: | 61.38 | km | Trip time: | 6:40'56 | Average speed: | 16.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 790 | m | Elapsed time: | 3:20'20 | Total calories: | 178 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
粉嶺 > 鹿頸 > 獅子亭
- Hong Kong・沙田 2015/01/24 21:44 - 2015/01/25 04:25
-
[Trip time] 6:40'56
[Total distance] 61.38km
[Average speed] 16.4km/h [Ascending altitude] 790m [Total calories] 178kcal
[Tags]
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
Amen
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