EMX-1ポジション変更 
2015/05/31 06:50 - 16:38 ／ Japan 茨城県行方市
| Total distance: | 163.39 | km | Trip time: | 9:47'51 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1028 | m | Elapsed time: | 7:14'00 | Total calories: | 1269 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
EMX-1ポジション変更
- Japan・茨城県行方市 2015/05/31 06:50 - 16:38
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[Trip time] 9:47'51
[Total distance] 163.39km
[Average speed] 21.8km/h [Ascending altitude] 1028m [Total calories] 1269kcal
[Tags] Road bike, Gourmet, Lake
ポジションを現実的に修正。ステムを30mm手前、15mm位下目に。
霞ヶ浦を渡って「麺や虎徹」さんの夏季限定メニューを食べて折り返す前回同様のコース。風が強く終止炎天下だったので、今回は寄り道なし。
zmc
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