大沢峠⇒五泉⇒湯田上温泉
2015/05/31 09:09 - 11:25 / Japan 新潟県
Total distance: | 25.19 | km | Trip time: | 2:16'07 | Average speed: | 21.3 | km/h | |
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Ascending altitude: | 496 | m | Elapsed time: | 1:08'43 | Total calories: | 463 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
hiro
(
Male /
Japan )