盤尻朝練No.3
2015/05/30 05:32 - 09:29 / Japan 恵庭市 盤尻
Total distance: | 83.26 | km | Trip time: | 3:56'56 | Average speed: | 29.6 | km/h | |
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Ascending altitude: | 946 | m | Elapsed time: | 3:10'02 | Total calories: | 440 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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moto_zoh
(
Male /
Japan )