盤尻朝練No.3 
2015/05/30 05:32 - 09:29 ／ Japan 恵庭市 盤尻
| Total distance: | 83.26 | km | Trip time: | 3:56'56 | Average speed: | 29.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 946 | m | Elapsed time: | 3:10'02 | Total calories: | 440 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
盤尻朝練No.3
- Japan・恵庭市 盤尻 2015/05/30 05:32 - 09:29
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[Trip time] 3:56'56
[Total distance] 83.26km
[Average speed] 29.6km/h [Ascending altitude] 946m [Total calories] 440kcal
[Tags] Road bike, Training
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- ルイガノＧＥＮＮＩＸ Ｒ１
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