Lunch Ride
2015/06/03 11:26 - 12:42 / USA Jacksonville, FL
Total distance: | 36.72 | km | Trip time: | 1:15'49 | Average speed: | 29.6 | km/h | |
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Ascending altitude: | 193 | m | Elapsed time: | 1:11'30 | Total calories: | 812 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
I am lucky to have a CEO who is a bike nut, my work has a bike locker, and I can get in a quick ride during my lunch break!
bwesterman
(
Male /
USA )