aft. commute 
2015/06/03 15:29 - 16:46 ／ USA Elk river to St. Francis
| Total distance: | 28.62 | km | Trip time: | 1:16'42 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 184 | m | Elapsed time: | 1:13'26 | Total calories: | 209 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
aft. commute
- USA・Elk river to St. Francis 2015/06/03 15:29 - 16:46
-
[Trip time] 1:16'42
[Total distance] 28.62km
[Average speed] 22.4km/h [Ascending altitude] 184m [Total calories] 209kcal
[Tags] Fixie, Commute, Plain
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Bob
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Male /
USA ）
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Bob
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