Charing Hill loop
2015/06/04 08:17 - 11:29 / UK Larkfield
Total distance: | 92.17 | km | Trip time: | 3:12'33 | Average speed: | 28.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 996 | m | Elapsed time: | 3:10'26 | Total calories: | 2156 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Can tell the return was along an old roman road.
evz1958
(
Male /
UK )
Retired from work enjoying life. Triathlete like a challenge.