Training ride in summer sun.
2015/05/31 16:14 - 17:50 / UK Harlow, Morton, Fyfield,White Roding, Home Ride
Total distance: | 45.12 | km | Trip time: | 1:35'45 | Average speed: | 30.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 323 | m | Elapsed time: | 1:27'53 | Total calories: | 981 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
eddieboldizsar
(
Male /
UK )