荒川河口(秋ヶ瀬公園付近から河口)
2013/08/17 06:56 - 09:44 / Japan 関東
Total distance: | 81.45 | km | Trip time: | 2:48'09 | Average speed: | 29 | km/h | |
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Ascending altitude: | 386 | m | Elapsed time: | 2:48'02 | Total calories: | 1121 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tiger800
(
Male /
Japan )