Malabon-Timberland Heights Part 3 
2015/06/06 07:20 - 11:25 ／ Philippines Timberland Hgts San Mateo Rizal
| Total distance: | 50.28 | km | Trip time: | 4:04'28 | Average speed: | 17.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 741 | m | Elapsed time: | 2:41'06 | Total calories: | 1189 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Malabon-Timberland Heights Part 3
- Philippines・Timberland Hgts San Mateo Rizal 2015/06/06 07:20 - 11:25
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[Trip time] 4:04'28
[Total distance] 50.28km
[Average speed] 17.8km/h [Ascending altitude] 741m [Total calories] 1189kcal
[Tags] Road bike, Recreation, Hill climb
Third outing to Wall 1 on the Stealth 105. Steadily improving the time, rest stops. 885w average power
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- Giant TCR Stealth Black 105 Shimano
A trusted and loyal steed. With me come hell or high water. Never complains.
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