念の為の個人練習
2015/06/06 10:45 - 14:24 / Japan 弥冨~長島~愛西
Total distance: | 63.71 | km | Trip time: | 3:38'55 | Average speed: | 21.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 839 | m | Elapsed time: | 2:53'37 | Total calories: | 1084 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
たじ
(
Male /
Japan )