Red Rock Plus
2015/06/06 06:27 - 12:16 / USA Las Vegas, NV
Total distance: | 102.59 | km | Trip time: | 5:49'04 | Average speed: | 21.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1309 | m | Elapsed time: | 4:29'48 | Total calories: | 1656 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Starting back after a cold is the worst. NO LUNGS today
jend702
(
Female /
USA )