高屋川~小田川早朝ラン
2015/06/07 05:02 - 07:16 / Japan 神辺~高屋~小田~坪生町
Total distance: | 53.02 | km | Trip time: | 2:13'26 | Average speed: | 24.4 | km/h | |
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Ascending altitude: | 303 | m | Elapsed time: | 2:07'45 | Total calories: | 909 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
masu-pi
(
Male /
Japan )