West-east shonai loop 
2015/06/07 07:27 - 09:36 ／ Japan The Nag
| Total distance: | 40.22 | km | Trip time: | 2:09'19 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 471 | m | Elapsed time: | 1:49'31 | Total calories: | 661 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
West-east shonai loop
- Japan・The Nag 2015/06/07 07:27 - 09:36
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[Trip time] 2:09'19
[Total distance] 40.22km
[Average speed] 20.9km/h [Ascending altitude] 471m [Total calories] 661kcal
[Tags]
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- Cannondale Badboy
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mgchole
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Just doing my thing in Japan.
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