20150607
2015/06/07 08:37 - 11:26 / Japan 中野坂上~荒川CR~朝霞
Total distance: | 49.26 | km | Trip time: | 2:49'16 | Average speed: | 22.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 708 | m | Elapsed time: | 1:58'33 | Total calories: | 742 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
doba
(
Male /
Japan )