Sportive training ride
2015/06/07 04:55 - 10:56 / UK Market Harborough
Total distance: | 141.59 | km | Trip time: | 6:00'51 | Average speed: | 24.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1644 | m | Elapsed time: | 5:47'06 | Total calories: | 1731 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
An 80+ hilly ride to get the legs used to the abuse they are going to get in the sportive event in 5 weeks
NeilfromCATS
(
Male /
UK )