西宮・芦屋サイクリング(前半)
2015/06/07 09:02 - 13:38 / Japan 尼崎、西宮、芦屋
Total distance: | 36.26 | km | Trip time: | 4:35'47 | Average speed: | 15.2 | km/h | |
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Ascending altitude: | 452 | m | Elapsed time: | 2:15'04 | Total calories: | 187 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |