名栗湖
2015/06/07 12:46 - 16:53 / Japan 名栗湖
Total distance: | 81.18 | km | Trip time: | 4:07'15 | Average speed: | 22.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 953 | m | Elapsed time: | 3:29'09 | Total calories: | 1445 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
コーチャン 往復4時間の制限あり 風がフォローにならない