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BHMC朝練 Public

2015/06/07 07:57 - 11:32 ／ Japan 豊田市附近

STEALTH50(GL50)

Total distance: 76.32 km Trip time: 3:35'43 Average speed: 28.5 km/h
Ascending altitude: 966 m Elapsed time: 2:46'37 Total calories: 1731 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

BHMC朝練

  • Japan・豊田市附近　 2015/06/07 07:57 - 11:32
  • [Trip time] 3:35'43 [Total distance] 76.32km
    [Average speed] 28.5km/h [Ascending altitude] 966m [Total calories] 1731kcal
    [Tags] Road bike

1分前
BHMC朝練
加藤さん・川崎さん・彰さん・ひらまちゃんの５人でスタート。
メンバー２人が調子悪くペース控えめの練習でちょっと楽だった。
バイク練習後、平松水泳教室に参加。
非常にきつい基礎練で良いトレーニングになった。

Bike used in this trip
マドン７

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ムラシン
（ Male / Japan ）

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