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練習コース Public

2015/06/01 08:30 - 13:20 / Japan 北広島市〜長沼〜由仁〜夕張市〜丁未峠〜万字〜美流度〜茂世丑〜長沼町〜北広島市

STEALTH50(GL50)

Total distance: 128 km Trip time: 4:50'10 Average speed: 27.1 km/h
Ascending altitude: 1403 m Elapsed time: 4:33'43 Total calories: 1576 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

練習コース

  • Japan・北広島市〜長沼〜由仁〜夕張市〜丁未峠〜万字〜美流度〜茂世丑〜長沼町〜北広島市  2015/06/01 08:30 - 13:20
  • [Trip time] 4:50'10 [Total distance] 128km
    [Average speed] 27.1km/h [Ascending altitude] 1403m [Total calories] 1576kcal
    [Tags] Road bike, Training, Spring

Bike used in this trip
BH G6

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murapan
( Male / Japan )

エリートクラスで頑張ってまーす、60歳です。

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