spokane real 32
2015/06/07 09:05 - 11:30 / USA spokane
Total distance: | 49.52 | km | Trip time: | 2:24'57 | Average speed: | 21.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 358 | m | Elapsed time: | 2:16'24 | Total calories: | 590 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mholt16689
(
Male /
USA )