21回藻岩山ヒルクライム
2015/06/07 06:34 - 07:02 / Japan 藻岩山観光道路
Total distance: | 4.24 | km | Trip time: | 0:27'54 | Average speed: | 11.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 345 | m | Elapsed time: | 0:19'00 | Total calories: | 32 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
murapan
(
Male /
Japan )
エリートクラスで頑張ってまーす、60歳です。