20150607佐渡ロングライド
2015/06/07 07:43 - 16:25 / Japan 新潟県佐渡市
Total distance: | 117.75 | km | Trip time: | 8:42'21 | Average speed: | 20.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1277 | m | Elapsed time: | 5:34'01 | Total calories: | 1296 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
satobin1957
(
Male /
Japan )