Sunny Kent lanes 
2015/06/11 08:33 - 12:39 ／ UK Larkfield
| Total distance: | 96.86 | km | Trip time: | 4:06'01 | Average speed: | 25.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1350 | m | Elapsed time: | 3:42'56 | Total calories: | 1847 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sunny Kent lanes
- UK・Larkfield 2015/06/11 08:33 - 12:39
-
[Trip time] 4:06'01
[Total distance] 96.86km
[Average speed] 25.8km/h [Ascending altitude] 1350m [Total calories] 1847kcal
[Tags]
Nice solo ride around Kent with some great scenery.
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- Specialized Tarmac Comp
Specialized Tarmac Comp now fitted with a compact crank. Tend to use this as the race bike for triathlons that have a tough course. Or it's one of those glorious sunny days and I want to take out the ferrari:-)
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evz1958
（
Male /
UK ）
Retired from work enjoying life. Triathlete like a challenge.
0
0
Gary Snedden
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