Dinner at Ralph's
2015/06/11 17:56 - 22:05 / UK Market Harborough
Total distance: | 24.88 | km | Trip time: | 4:09'54 | Average speed: | 24.3 | km/h | |
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Ascending altitude: | 421 | m | Elapsed time: | 1:00'10 | Total calories: | 401 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
My ride out to Ralph's with a couple of hills inbetween
NeilfromCATS
(
Male /
UK )