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Aylesford loop Public

2015/06/12 14:24 - 15:25 / UK Larkfield

STEALTH10(GL10)

Total distance: 29.46 km Trip time: 1:01'21 Average speed: 30 km/h
Ascending altitude: 321 m Elapsed time: 0:58'06 Total calories: 603 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Aylesford loop

  • UK・Larkfield  2015/06/12 14:24 - 15:25
  • [Trip time] 1:01'21 [Total distance] 29.46km
    [Average speed] 30km/h [Ascending altitude] 321m [Total calories] 603kcal
    [Tags] Road bike, Training, Summer

Test the bike after a bit of maintenance!

Bike used in this trip
Specialized Tarmac Comp

Specialized Tarmac Comp now fitted with a compact crank. Tend to use this as the race bike for triathlons that have a tough course. Or it's one of those glorious sunny days and I want to take out the ferrari:-)

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evz1958
( Male / UK )

Retired from work enjoying life. Triathlete like a challenge.

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