Do you send a friend request to るーじ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

るーじ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練(大井池周回) Public

2015/06/13 06:00 - 06:53 / Japan 愛知

STRADA SMART(RD500B)

Total distance: 25.4 km Trip time: 0:52'27 Average speed: 29.6 km/h
Ascending altitude: 552 m Elapsed time: 0:51'53 Total calories: 638 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

朝練(大井池周回)

  • Japan・愛知  2015/06/13 06:00 - 06:53
  • [Trip time] 0:52'27 [Total distance] 25.4km
    [Average speed] 29.6km/h [Ascending altitude] 552m [Total calories] 638kcal
    [Tags]

Bike used in this trip
INTERMAX SQUADRA ITALIA

View other bikes
Photo

るーじ
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel