남한강 (강천보 - 비내섬)
2015/06/13 09:50 - 15:43 / Korea 강천보 - 비내섬 - 강천보
Total distance: | 61.06 | km | Trip time: | 5:53'02 | Average speed: | 21.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 468 | m | Elapsed time: | 2:44'31 | Total calories: | 1049 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
with CJG
20140828 Pinarello 2014 FPTeam Sky807, Matrix T50AZ
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Mintz
(
Male /
Korea )