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連光寺 Public

2011/09/22 05:48 - 06:41 / Japan 東京都多摩市

INOU(GC100)

Total distance: 21.81 km Trip time: 0:53'34 Average speed: 24.4 km/h
Ascending altitude: 162 m Descending altitude: 169 m Total calories: 432 kcal

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連光寺

  • Japan・東京都多摩市  2011/09/22 05:48 - 06:41
  • [Trip time] 0:53'34 [Total distance] 21.81km
    [Average speed] 24.4km/h [Ascending altitude] 162m [Descending altitude] 169m
    [Total calories] 432kcal
    [Tags] Road bike, Training, Hill climb

Bike used in this trip
LOOK 586

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COG'S
( Male / Japan )

東京都狛江市でロード系のショップやってます。 http://www.cogs.jp/ ヒルクライムレースの年齢別でなんとか入賞を狙うレベルですが、 INOUで楽しく練習日記を付けています。 1日1~2時間しか走れませんので、東京都多摩市、稲城市辺りで 効率の良いコースを日々探し中です。

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