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多摩 Public

2011/10/02 05:43 - 06:39 ／ Japan 東京都立川市

INOU(GC100)

Total distance: 22.71 km Trip time: 0:56'01 Average speed: 24.4 km/h
Ascending altitude: 36 m Descending altitude: 40 m Total calories: 375 kcal

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多摩

  • Japan・東京都立川市　 2011/10/02 05:43 - 06:39
  • [Trip time] 0:56'01 [Total distance] 22.71km
    [Average speed] 24.4km/h [Ascending altitude] 36m [Descending altitude] 40m
    [Total calories] 375kcal
    [Tags] Road bike, Training, Hill climb

Bike used in this trip
LOOK 586

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COG'S
（ Male / Japan ）

東京都狛江市でロード系のショップやってます。 http://www.cogs.jp/ ヒルクライムレースの年齢別でなんとか入賞を狙うレベルですが、 INOUで楽しく練習日記を付けています。 1日1～2時間しか走れませんので、東京都多摩市、稲城市辺りで 効率の良いコースを日々探し中です。

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