Commute 
2015/06/14 10:05 - 18:00 ／ Canada Toronto
| Total distance: | 18.8 | km | Trip time: | 7:54'45 | Average speed: | 19.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 356 | m | Elapsed time: | 0:54'24 | Total calories: | 284 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Commute
- Canada・Toronto 2015/06/14 10:05 - 18:00
-
[Trip time] 7:54'45
[Total distance] 18.8km
[Average speed] 19.2km/h [Ascending altitude] 356m [Total calories] 284kcal
[Tags]
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- Specialized Tricross
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