長沼、千歳方面一人練 
2015/06/15 14:49 - 17:06 ／ Japan 長沼、千歳方面
| Total distance: | 65.95 | km | Trip time: | 2:17'04 | Average speed: | 29.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 538 | m | Elapsed time: | 2:15'24 | Total calories: | 248 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
長沼、千歳方面一人練
- Japan・長沼、千歳方面 2015/06/15 14:49 - 17:06
-
[Trip time] 2:17'04
[Total distance] 65.95km
[Average speed] 29.1km/h [Ascending altitude] 538m [Total calories] 248kcal
[Tags] Road bike, Training
回復走と機材チェック＆整備の為
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- ルイガノＧＥＮＮＩＸ Ｒ１
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