日曜練No.2 
2015/06/14 07:32 - 14:13 ／ Japan 恵庭～夕張～万字～岩見沢
| Total distance: | 133.08 | km | Trip time: | 6:40'50 | Average speed: | 27.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1265 | m | Elapsed time: | 4:45'16 | Total calories: | 502 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
日曜練No.2
- Japan・恵庭～夕張～万字～岩見沢 2015/06/14 07:32 - 14:13
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[Trip time] 6:40'50
[Total distance] 133.08km
[Average speed] 27.7km/h [Ascending altitude] 1265m [Total calories] 502kcal
[Tags] Road bike, Training
７名参加、天気晴れ、結構暑かった。
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- ルイガノＧＥＮＮＩＸ Ｒ１
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