盤尻一人練 
2015/06/06 14:03 - 16:59 ／ Japan 恵庭市 盤尻
| Total distance: | 61.55 | km | Trip time: | 2:55'37 | Average speed: | 27.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 497 | m | Elapsed time: | 2:13'30 | Total calories: | 270 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
盤尻一人練
- Japan・恵庭市 盤尻 2015/06/06 14:03 - 16:59
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[Trip time] 2:55'37
[Total distance] 61.55km
[Average speed] 27.3km/h [Ascending altitude] 497m [Total calories] 270kcal
[Tags] Road bike, Training
藻岩ヒルクライム前の確認
ホイールＲＳ８０－２４
-
- ルイガノＧＥＮＮＩＸ Ｒ１
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moto_zoh
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yazy
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