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Nanzan hill training - Sprints Public

2015/06/15 22:58 - 23:37 ／ Japan Nagoya

STEALTH50(GL50)

Total distance: 10.15 km Trip time: 0:39'22 Average speed: 16.7 km/h
Ascending altitude: 182 m Elapsed time: 0:33'49 Total calories: 238 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Nanzan hill training - Sprints

  • Japan・Nagoya　 2015/06/15 22:58 - 23:37
  • [Trip time] 0:39'22 [Total distance] 10.15km
    [Average speed] 16.7km/h [Ascending altitude] 182m [Total calories] 238kcal
    [Tags] Road bike, Hill climb, City

Bike used in this trip
Trek 1 Series

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proximateplatypus
（ Male / Japan ）

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