朝練(干拓１０周しないと帰れま１０) 
2015/06/16 06:19 - 10:10 ／ Japan 愛知県碧南市
| Total distance: | 101.3 | km | Trip time: | 3:50'37 | Average speed: | 27.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 449 | m | Elapsed time: | 3:40'04 | Total calories: | 1456 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練(干拓１０周しないと帰れま１０)
- Japan・愛知県碧南市 2015/06/16 06:19 - 10:10
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[Trip time] 3:50'37
[Total distance] 101.3km
[Average speed] 27.1km/h [Ascending altitude] 449m [Total calories] 1456kcal
[Tags]
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- ジャイアント TCR SLR1
三台目の新車です。
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