Patuxent River Rural Legacy Ride
2015/06/13 08:18 - 11:46 / USA MD
Total distance: | 70.51 | km | Trip time: | 3:27'47 | Average speed: | 25.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 736 | m | Elapsed time: | 2:55'36 | Total calories: | 1167 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MoserRider
(
Male /
USA )