黄金山クライム+α
2015/06/17 09:47 - 12:31 / Japan 広島
Total distance: | 44.97 | km | Trip time: | 2:43'33 | Average speed: | 18.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 688 | m | Elapsed time: | 2:18'29 | Total calories: | 734 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yuki
(
Male /
Japan )
2014/12/14初ロードバイク始めました。