Home to work 
2013/08/20 06:00 - 17:14 ／ USA Vienna, Va.
| Total distance: | 8.32 | km | Trip time: | 11:14'13 | Average speed: | 24.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 106 | m | Elapsed time: | 0:20'06 | Total calories: | 158 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Home to work
- USA・Vienna, Va. 2013/08/20 06:00 - 17:14
-
[Trip time] 11:14'13
[Total distance] 8.32km
[Average speed] 24.2km/h [Ascending altitude] 106m [Total calories] 158kcal
[Tags]
-
- Cannondale Synapse
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