Work to home
2013/08/20 16:30 - 16:46 / USA Fairfax, Va.
Total distance: | 8.25 | km | Trip time: | 0:16'57 | Average speed: | 29.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 114 | m | Elapsed time: | 0:16'40 | Total calories: | 176 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Crookehous
(
Male /
USA )