朝練 
2015/06/16 05:08 - 06:41 ／ Japan 大阪市
| Total distance: | 28.09 | km | Trip time: | 1:32'45 | Average speed: | 21.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 409 | m | Elapsed time: | 1:11'04 | Total calories: | 551 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・大阪市 2015/06/16 05:08 - 06:41
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[Trip time] 1:32'45
[Total distance] 28.09km
[Average speed] 21.7km/h [Ascending altitude] 409m [Total calories] 551kcal
[Tags] Road bike
朝練、行ってきました。車が少なくて快適でした！＾＾
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こうちゃん
（
Male /
Japan ）
全然遅いですがクライマー目指してます！
0
0
sin1956
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