HILLY LEG BURNER
2015/06/18 20:27 - 21:05 / UK SHREWSBURY
Total distance: | 33.23 | km | Trip time: | 24:37'32 | Average speed: | 23.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 350 | m | Elapsed time: | 1:23'38 | Total calories: | 581 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
george
(
Male /
UK )