morn commute 
2015/06/18 05:10 - 06:24 ／ USA St.Francis to Elk River
| Total distance: | 28.51 | km | Trip time: | 1:14'39 | Average speed: | 23.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 133 | m | Elapsed time: | 1:11'33 | Total calories: | 191 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
morn commute
- USA・St.Francis to Elk River 2015/06/18 05:10 - 06:24
-
[Trip time] 1:14'39
[Total distance] 28.51km
[Average speed] 23.5km/h [Ascending altitude] 133m [Total calories] 191kcal
[Tags] Fixie, Commute, Plain
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Bob
（
Male /
USA ）
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Bob
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