Head East
2015/06/19 10:30 - 15:04 / Japan the Nag
Total distance: | 51.58 | km | Trip time: | 4:34'10 | Average speed: | 20.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 765 | m | Elapsed time: | 2:27'54 | Total calories: | 790 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mgchole
(
Male /
Japan )
Just doing my thing in Japan.