Who Flung Dung?
2015/06/20 10:00 - 12:10 / UK Knott End
Total distance: | 62.35 | km | Trip time: | 2:20'29 | Average speed: | 29.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 244 | m | Elapsed time: | 2:04'46 | Total calories: | 1115 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Norco Valance C3 Carbon frame with upgraded FSA carbon monocoque compact handlebars
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karatemanc
(
Male /
UK )
Karate....Cycling....outdoors....hate working......nuff said!!