葡萄坂
2015/06/21 05:06 - 08:13 / Japan 大阪
Total distance: | 47.51 | km | Trip time: | 167:07'25 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 791 | m | Elapsed time: | 2:15'48 | Total calories: | 811 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
S・R・S
(
Japan )