Do you send a friend request to ムラシン?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ムラシン's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

こそ練 Public

2015/06/20 07:54 - 10:47 / Japan 豊田市附近

STEALTH50(GL50)

Total distance: 60.38 km Trip time: 2:53'06 Average speed: 24.4 km/h
Ascending altitude: 868 m Elapsed time: 2:35'14 Total calories: 1159 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

こそ練

  • Japan・豊田市附近  2015/06/20 07:54 - 10:47
  • [Trip time] 2:53'06 [Total distance] 60.38km
    [Average speed] 24.4km/h [Ascending altitude] 868m [Total calories] 1159kcal
    [Tags] Road bike

雨が降る前に、こそ(ソロ)練
大正村付近の雲行きが怪しかったのでUターン
赤い橋を右にヒルクライム
小渡K裏の山をヒルクライム
ちょっと物足りない練習で終わった。

Bike used in this trip
マドン7

View other bikes
Photo

ムラシン
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel